No. 072Buddhism

Green Tara

སྒྲོལ་མ་ལྗང་ཁུ · श्यामतारा

Swift saviouress of Tibetan Buddhism, "she who liberates"

Green Tara, Jetsün Drölma in Tibetan, is the swift saviouress of Tibetan Buddhism. Her name means "she who liberates." Devotees say she arose from the compassion of Avalokiteshvara, who wept at the world's suffering. In a popular telling, a tear formed a lake and a lotus opened there. Sources differ on which eye the tear fell from.

Devotees turn to her for rescue from fear and danger, the removal of obstacles, and swift, active compassion. She is honoured in Nepal, Tibet and Mongolia, and is the most important form of Tara in Tibetan Buddhism. Her ten-syllable mantra is chanted widely, and Tara Day is kept on the eighth day of the Tibetan lunar month.

Green Tara
Green Tara, 18th century. Wikimedia Commons (public domain), Unknown author

How to recognise Green Tara

  1. Emerald-green skinHer whole body is green, like dark emerald, a colour read as youthful vigour and activity.
  2. Moon-disc lotus throneShe sits on a moon disc resting on an open lotus, often framed by a halo and rainbow aureole.
  3. Royal-ease postureHer left leg is folded in and her right leg extends downward, the foot resting on or just above a small lotus, as if she is about to step down and help.
  4. Boon-giving right handHer right hand lies lowered over the right knee in varada mudra, palm open and facing outward, the gesture of giving.
  5. Refuge gesture and blue lotusHer left hand at the heart makes the three-jewels (refuge) gesture and holds the stem of a blue utpala, or night lotus, that blooms beside her shoulder or ear.
  6. One serene face, two handsShe has a youthful, gently smiling face with two hands only; the third eye and the eyes on palms and soles belong to White Tara, not to her.
  7. Crown and jewelsA jewelled crown and rich ornaments, with silks in Himalayan art, mark her as a figure of enlightened beauty.

Names and titles

  • Jetsün Drölma, She Who LiberatesHer Tibetan name, 'venerable liberator'; Drölma means 'she who liberates'
  • She Who Ferries AcrossA translation of her name Tara: the one who carries beings across the ocean of existence
  • The Swift SaviouressThe Praise in Twenty-One Verses lauds Green Tara for her swiftness in action
  • Foot Poised to Step DownHer extended right leg shows she is ready to rise and act
  • Born from a Lotus of TearsA popular story says she arose from a tear of Avalokiteshvara that became a lake, with a lotus opening to reveal her

Feast days

  • Tara Day17 November 2026

Green Tara in the shop

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Sources

  1. Britannica: Tara (Buddhist goddess)
  2. Britannica: Green Tara
  3. Wikipedia: Tara (Buddhism)
  4. Tibetan Buddhist Encyclopedia: Green Tara Symbolism
  5. Enlightenment Thangka: Green Tara Thangka, Meaning and Iconography, the 21 Forms of Tara
  6. Gandhanra Art: Green Tara Meaning, Mantra, Symbolism and Benefits
  7. Brooklyn Museum: Collection object 3692
  8. Rubin Museum of Art: Collection object F1997.54.1
  9. Metropolitan Museum of Art: Collection object 78194
  10. Lotsawa House: Praise to the Twenty-One Taras
  11. Lotsawa House: Tara (topic page)
  12. Himalayan Art Resources: Tara set
  13. Enlightenment Thangka: The Origin of Green Tara and White Tara
  14. IMP Art: Green Tara
  15. Ancient Origins: Tara
  16. Himalayan Eden: Green Tara
  17. Samye Mandala: Tara Day event
  18. Samye Mandala: Events
  19. Buddha Weekly: Dharma Calendar
  20. Buddha Weekly: Tara Day 2024
  21. Shambhala: Tibetan Practice Days
  22. Tharpa: Special Days
  23. Samye London: Green Tara Puja
  24. Kadampa Center: Tara Practice Night
  25. Kadampa Center: Tara Day event
  26. Sukhasiddhi Foundation: Green Tara
  27. Tashi Choling: Programs
  28. Himalayan Art Resources: Green Tara paintings
  29. TNP: Important Tibetan Buddhist Holidays in 2026
  30. The Walters Art Museum: Object F.112
  31. E-Buddhism: Tara
  32. Wikipedia: Tarapith Rath Yatra

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