No. 072Buddhism
Green Tara
སྒྲོལ་མ་ལྗང་ཁུ · श्यामतारा
Swift saviouress of Tibetan Buddhism, "she who liberates"
Green Tara, Jetsün Drölma in Tibetan, is the swift saviouress of Tibetan Buddhism. Her name means "she who liberates." Devotees say she arose from the compassion of Avalokiteshvara, who wept at the world's suffering. In a popular telling, a tear formed a lake and a lotus opened there. Sources differ on which eye the tear fell from.
Devotees turn to her for rescue from fear and danger, the removal of obstacles, and swift, active compassion. She is honoured in Nepal, Tibet and Mongolia, and is the most important form of Tara in Tibetan Buddhism. Her ten-syllable mantra is chanted widely, and Tara Day is kept on the eighth day of the Tibetan lunar month.
How to recognise Green Tara
- Emerald-green skinHer whole body is green, like dark emerald, a colour read as youthful vigour and activity.
- Moon-disc lotus throneShe sits on a moon disc resting on an open lotus, often framed by a halo and rainbow aureole.
- Royal-ease postureHer left leg is folded in and her right leg extends downward, the foot resting on or just above a small lotus, as if she is about to step down and help.
- Boon-giving right handHer right hand lies lowered over the right knee in varada mudra, palm open and facing outward, the gesture of giving.
- Refuge gesture and blue lotusHer left hand at the heart makes the three-jewels (refuge) gesture and holds the stem of a blue utpala, or night lotus, that blooms beside her shoulder or ear.
- One serene face, two handsShe has a youthful, gently smiling face with two hands only; the third eye and the eyes on palms and soles belong to White Tara, not to her.
- Crown and jewelsA jewelled crown and rich ornaments, with silks in Himalayan art, mark her as a figure of enlightened beauty.
Names and titles
- Jetsün Drölma, She Who LiberatesHer Tibetan name, 'venerable liberator'; Drölma means 'she who liberates'
- She Who Ferries AcrossA translation of her name Tara: the one who carries beings across the ocean of existence
- The Swift SaviouressThe Praise in Twenty-One Verses lauds Green Tara for her swiftness in action
- Foot Poised to Step DownHer extended right leg shows she is ready to rise and act
- Born from a Lotus of TearsA popular story says she arose from a tear of Avalokiteshvara that became a lake, with a lotus opening to reveal her
Feast days
- Tara Day17 November 2026
In art and place public-domain and openly licensed images
Green Tara in the shop
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Sources
- Britannica: Tara (Buddhist goddess)
- Britannica: Green Tara
- Wikipedia: Tara (Buddhism)
- Tibetan Buddhist Encyclopedia: Green Tara Symbolism
- Enlightenment Thangka: Green Tara Thangka, Meaning and Iconography, the 21 Forms of Tara
- Gandhanra Art: Green Tara Meaning, Mantra, Symbolism and Benefits
- Brooklyn Museum: Collection object 3692
- Rubin Museum of Art: Collection object F1997.54.1
- Metropolitan Museum of Art: Collection object 78194
- Lotsawa House: Praise to the Twenty-One Taras
- Lotsawa House: Tara (topic page)
- Himalayan Art Resources: Tara set
- Enlightenment Thangka: The Origin of Green Tara and White Tara
- IMP Art: Green Tara
- Ancient Origins: Tara
- Himalayan Eden: Green Tara
- Samye Mandala: Tara Day event
- Samye Mandala: Events
- Buddha Weekly: Dharma Calendar
- Buddha Weekly: Tara Day 2024
- Shambhala: Tibetan Practice Days
- Tharpa: Special Days
- Samye London: Green Tara Puja
- Kadampa Center: Tara Practice Night
- Kadampa Center: Tara Day event
- Sukhasiddhi Foundation: Green Tara
- Tashi Choling: Programs
- Himalayan Art Resources: Green Tara paintings
- TNP: Important Tibetan Buddhist Holidays in 2026
- The Walters Art Museum: Object F.112
- E-Buddhism: Tara
- Wikipedia: Tarapith Rath Yatra
Also in Buddhism
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